STRENGTH & HYPERTROPHY DEVELOPMENT
START TRAINING LIKE AN ATHLETE. MAXIMIZE YOUR STRENGTH AND BUILD AN ATHLETE PHYSIQUE IN 12 WEEK OF ADVANCED TRAINING WITHOUT FANCY WEIGHT ROOM
OFF SEASON FOUNDATION MASTERY TO IMPROVE STRENGTH RESILIENCY
DEVELOP BETTER FOUNDATION AND RESILIENCY DURING OFF-SEASON. GET YOU PHYSICALLY AND MENTALLY PREPARED FOR YOUR PRE-SEASON TRAINING IN 12 WEEKS
THROUGH SAFE, EFFECTIVE AND ADVANCED TRAINING METHODOLOGY

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5-Days Training
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Upper & Lower Body Split
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Weight Room Required
12-WEEK
OFF-SEASON
COMBINED STRENGTH & HYPERTROPHY PROGRAM
BUILD STRENGTH AND PHYSICAL RESILIENCY
BASED ON LATEST SCIENTIFIC EVIDENCE
WHAT YOU'LL GET
12-Week Combined Strength & Hypertrophy Development Program

12 week downloadable digital program sheet
Easily accessible from laptop, tablet and smartphones. No fancy apps required
Program sheet with clickable link to exercise demo
7 days a week live chat support
No fancy equipment or machines needed
No Olympic lifting background required
QUALITY ADDRESSED & BENEFITS
MUSCLE SIZE/HYPERTROPHY
STRENGTH & ENDURANCE
CORE
PREVENT INJURY
BONUS

SPORTS NUTRITION GUIDE
Maximize your performance during your training through the recommended nutrition strategy. Follow the tips and the recommended amount to gain extra advantage during training. Bonus with supplement recommendations that has proven to improve performance
WORTH RM99
PRE-REQUISITE
Min of 1 to 2 years of basic strength training background consistent training as an athlete
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No recent or existing injury (if any previous major injury do allow 1 to 2 year window from injury incident with a consent from physicians or collaborated physiotherapists to participate in the exercise program)
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Age 18 years above or below 50 years old
YES I'M IN!
50% OFF | LIMITED TIME ONLY
NORMAL PRICE | RM 400
NOW
RM 199