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STRENGTH & HYPERTROPHY DEVELOPMENT

START TRAINING LIKE AN ATHLETE. MAXIMIZE YOUR STRENGTH AND BUILD AN ATHLETE PHYSIQUE IN 12 WEEK OF ADVANCED TRAINING WITHOUT FANCY WEIGHT ROOM

OFF SEASON FOUNDATION MASTERY TO IMPROVE STRENGTH RESILIENCY

DEVELOP BETTER FOUNDATION AND RESILIENCY DURING OFF-SEASON. GET YOU PHYSICALLY AND MENTALLY PREPARED FOR YOUR PRE-SEASON TRAINING IN 12 WEEKS

THROUGH SAFE, EFFECTIVE AND ADVANCED TRAINING METHODOLOGY

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  • 5-Days Training

  • Upper & Lower Body Split

  • Weight Room Required

12-WEEK
OFF-SEASON

COMBINED STRENGTH & HYPERTROPHY PROGRAM
BUILD STRENGTH AND PHYSICAL RESILIENCY
BASED ON LATEST SCIENTIFIC EVIDENCE

WHAT YOU'LL GET

12-Week Combined Strength & Hypertrophy Development Program

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12 week downloadable digital program sheet

Easily accessible from laptop, tablet and smartphones. No fancy apps required

Program sheet with clickable link to exercise demo

7 days a week live chat support

No fancy equipment or machines needed

No Olympic lifting background required

QUALITY ADDRESSED  & BENEFITS

MUSCLE SIZE/HYPERTROPHY

STRENGTH & ENDURANCE

CORE

PREVENT INJURY

BONUS

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SPORTS NUTRITION GUIDE

Maximize your performance during your training through the recommended nutrition strategy. Follow the tips and the recommended amount to gain extra advantage during training. Bonus with supplement recommendations that has proven to improve performance

WORTH RM99

PRE-REQUISITE

Min of 1 to 2 years of basic strength training background consistent training as an athlete

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No recent or existing injury (if any previous major injury do allow 1 to 2 year window from injury incident with a consent from physicians or collaborated physiotherapists to participate in the exercise program)

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Age 18 years above or below 50 years old

YES I'M IN!

50% OFF | LIMITED TIME ONLY

NORMAL PRICE | RM 400

NOW

RM 199

© 2022 BY JTF SPORTS PERFORMANCE, ALL RIGHTS RESERVED

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